Correr por la memoria de un ser querido.

by luiscgu12@gmail.com | Mar 6, 2014 | Uncategorized

Mi hermano y yo.                                            Mi sobrina y la mamita Diana mi nueva hermana. El pasado domingo, corrí 13.1 Miami Beach Half...

BEING HEALTHY IS A DECISION

by luiscgu12@gmail.com | Feb 27, 2014 | Uncategorized

After 6 years of pain in the muscles and joints because of the fibromyalgia, it took me 6 months to get better from the moment I took the decision to change my thought patter. Después de 6 años con dolor en los músculos y articulaciones, me tomo 6 meses para mejorar...

ESTAR SANO ES UNA DECISION. BEING HEALTHY IS A DECISION.

by luiscgu12@gmail.com | Feb 17, 2014 | Uncategorized

2013 Duathlon Trylogy Bonus Round. www.multirace.com El diario vivir es un continuo desfile de sucesos que afectan nuestra vida, donde cada obstáculo puede destruimos o hacernos mas fuertes. El curso a seguir es una decisión personal. Podemos tomar las dificultades...

MY RESULTS OF 2013 COLOMBIA FULL IRONMAN AND 70.3 IRONMAN AGE GROUP RANKINGS

by luiscgu12@gmail.com | Feb 15, 2014 | Uncategorized

THERE IS ONLY ONE THING THAT MAKES A DREAM IMPOSSIBLE TO ACHIEVE: THE FEAR OF FAILURE”. Paulo Coelho. The Alchemist.

ING MIAMI MARATHON (English version)

by luiscgu12@gmail.com | Feb 2, 2014 | Uncategorized

This was the perfect day for a marathon. I decided to do this race to have the experience of running without pressure, expectations or time limits. I started training about a month ago, but I was not able to be constant with my training routines due to a prolonged...