Motivation
I dedicated my 10th Ironman 140.3 miles to Ironsoul Monica who is a member of Ironsoul Wellbeing program since few...
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IRONSOUL WBP
I did 3 full Ironman triathlons (2.4 miles Swiming, 112 miles biking and 26 miles running each triathlon), I ran...
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Ironman Maryland 2016
En nombre de todos mis alumnos, familiares y amigos en las artes del bienestar emocional y físico realicé mi tercer...
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My 8th Ironman in Zurich.
Ironman Switzerland was another challenging task that I am satisfied of achieving. For us Floridians the only place near Miami...
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Life coaching and training works to make you fully happy.
For the ones who wonder how do I mix #lifecoaching and #training it is important to understand that the ultimate...
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Ironman Texas, American Championship
Texas 2016 was my 7th Ironman and I can tell that each competition is always unique and challenging. There is...
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This people believe in the benefits of the life coaching.
Today they enjoy the benefits of living the best version of themselves. And I am proud to be part of...
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Laura Ramos was the only woman representing Colombia the 2012 ITU DuathlonChampionship. Laura Ramos fué la unica mujer representando a Colombia en el ITU mundial de Duathlon 2012.
In 2012, I was fortunate enough to meet Laura Ramos, who was the only athlete representing Colombia in the World Duathlon Championships....
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I use my own health program to heal myself.
Ironmam Panama City 2015 was a big challenge that I am proud of overcoming. A year ago I was having chest...
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Hiking and swimming in Tayrona Park. Colombia, South America.
Tayrona park is one of the natural treasures of Colombia. The hiking is challenging and will take you through different...
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Walk, swim or run in exotic places.
Medellín, Colombia. Av de las Palmas. Medellín. Trasversal de la montaña. Piedra del Peñol. Guatapé. Río Cauca, Tarso Antioquia. Cauca...
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Horrible hundred 70 miles ride.
After Ironman Florida I did this scenic, challenging and hilly ride (hilly for a Floridian athlete). I was not fully...
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Ironman Florida.
https://youtu.be/xTAvGVElHeM Ironman Florida con sus 2.4 millas de natación, 112 millas de bicicleta y 26 millas corriendo, fue la mejor...
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CHICAGO MARATHON 2015
This slideshow customized with Smilebox Chicago Maraton 2015 fue una experiencia para recordar. El excelente trabajo de grupo reflejó la...
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Ironman Muskoka 2015. My 5th Ironman fighting fibromyalgia.
It took years of planning, IRONMAN Muskoka is reality now. The already well respected IRONMAN 70.3 Muskoka event will have place...
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Bogota Half Marathon. LA MEDIA MARATON DE BOGOTA COLOMBIA.
The Kenian Stanley Biwott and the Ethiopian Amane Gobena crowned champions of the version 16th of the half marathon of...
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