Personalized Running Training

In-person or online.

I will analyze your stride, build your endurance, and help you run smarter. Every plan is customized to your body and lifestyle, ensuring you enjoy the process as much as the results. Whether you’re a beginner, a weekend runner, or chasing a new PR, Ironsoul’s personalized running programs are built around you. I focus on preventing injuries, addressing existing pain, and evolving your workouts as your ability grows — keeping training fresh and your goals within reach.

Me as a storyteller, I make every long run a journey for both your body and mind. In each session, I share and discuss insights from a self-growth book chosen specifically for your emotional journey. The stories and lessons are matched to your current challenges and aspirations, making the miles flow effortlessly. Before you know it — and when you least expect it — you’ll find yourself covering distances you once thought impossible, feeling stronger in body and spirit.

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OUR SIGNATURE APPROACH AND SERVICES

Personalized Running Training

Core Workout

Swimming

Road Cycling

Classes for Kids

Gym Workout

Pain Rehabilitation

Triathlon Coaching

Therapeutic Massage

Strength Training & HIIT

Ironsoul Summer Classes for Kids

Track Workout

Meditation, Breathwork & Manifestation

Emotional Wellness Support