Pain Rehabilitation

Having personally navigated years of fibromyalgia and extensive physical therapy, I understand the challenges of chronic pain firsthand — and I’ve gone on to achieve Ironman and marathon goals despite it.

We will work in person or online using specialized equipment and exercises to address injuries, persistent pain, or post-surgery recovery. Our approach blends gentle strength training, mobility work, and endurance building — helping you regain confidence in your body while preventing future setbacks.

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