Classes for Kids

Ironsoul’s kids classes are more than just exercise — they’re a fun and powerful way to learn personal growth, practice positive affirmations, and cultivate healthy self-esteem. Each session is designed to keep kids moving while helping them feel confident, valued, and proud of their progress.

Through playful activities, creative cardio games, and age-appropriate strength and balance training, I help children develop a love for physical activity that can last a lifetime. Every class blends movement with mindset, so kids grow stronger not only in their bodies, but also in their hearts and minds.

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OUR SIGNATURE APPROACH AND SERVICES

Personalized Running Training

Core Workout

Swimming

Road Cycling

Classes for Kids

Gym Workout

Pain Rehabilitation

Triathlon Coaching

Therapeutic Massage

Strength Training & HIIT

Ironsoul Summer Classes for Kids

Track Workout

Meditation, Breathwork & Manifestation

Emotional Wellness Support